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FITISH30 Methodist

FITISH30-Cover Photo Jenna

Influence a Culture of Wellness at Methodist

Methodist Surgery

30 Days to a FITISH you and a FITISH office!  Make exercise fun and exciting.  Fitish is a workout program that is designed to adapt to when you can and where you are.  Exercising should be enjoyable and something you can do anywhere.  We incorporate simple movements for maximum impact.

Methodist Hospital believes in you and is offering FITISH30 to all interested - click the link below and begin your FITISH journey.

FITISH30-Signup

FITISH30 - Exercise Program

30 day program complete with meal plan and workouts featuring Jenna and her training partners.

Click on this custom link for Methodist Hospital to sign up.

Fitish30-Signup

 

Equipment used in the program

FITISH-jump-rope FITISH-ExerciseBand
FITISH-ResistanceBands

FITISH-yogamat

 Click on the images for more details

FITISH30-Jenna-Rowing